Health And Fitness

Mario Lopez Workout

Mario Lopez loves fitness--and it shows. In magazine after magazine, he sports the ripped abs, toned torso, and trim waist that make him America's "best beach body" (InTouch). He doesn't find exercise boring or tedious--and now, neither will his readers. With this book, Mario offers a diverse exercise regimen that brings together sweat, discipline, and excitement to help readers achieve the best body possible with a workout they'll actually enjoy.

With three stages designed to get the body in shape, build and sculpt muscle, and ultimately showcase one's fit new form, the workout exercises every part of the anatomy--torso, arms, legs, and trouble areas like the thighs and belly. Each stage includes some of the Mario's favorite activities--among them boxing, running, biking, yoga, dance, basketball, and swimming--so readers can complete a full cardio workout with localized strength training, toning, and flexibility enhancement. Five workout sessions are featured each week so one never gets tired of doing the same thing.

With gorgeous full-color photography--including some of Mario exercising with his celebrity friends--personal anecdotes, and sidebars featuring his diet tips and recipes, Mario Lopez's Fitness Workout reflects the congenial personality and charm for which Mario is widely adored. Now his fans can tackle the tough job of producing toned abs and a hard body Mario Lopez-style: with enthusiasm and enjoyment.

Buy it On Amazon.com

ICON MEN GET YOU FIT

You may not know their names, but you know their faces and bodies: ICONMEN.COM is bringing you the models from the covers of the world's hottest fitness magazines.

A website dedicated to this bevvie of all round 'hunk-of spunks' you can get everything from the unique workout DVD's (our favourites are Rusty Joiner and John Kesler!) as well as calendars, posing clips, streaming vids and posters... you can even score yourself signed copies of the mags the boys appear in!



Its part perve and part exercise - like any good gym should be - but you can do it all in the convenience of your home set up. Find out all the tricks of the trade to get the ultimate Mens Fitness bodies from the pros!

Each model presents a different type of workout, and some focus on their specialities - like chest and abs - or arms... there is even stuff for the muscle bear fans out there!



This site is growing every day, and with quality eye candy and good workout tips, need you want anything more?

ICONMEN.COM is bound to be the next international 'must have' for every body oriented gay man out there!

You can check out Rusty Joiner and his mates for yourself at WWW.ICONMEN.COM

DISCLAIMER
Any reviews or commentary in the Guidetogay.com Health & Fitness section are personal opinion only. No medical advice is implied. Please check with your registered GP or health professional before commencing any routine, using any type of equipment or taking any form of supplement.

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